Local Assembly Member Paul Davies is supporting Wales’ leading first aid charity, St John Cymru-Wales, who are giving away free pocket first aid guides to members of the public across Wales. The lifesaving freebie contains all of the first aid advice you will need to deal with five common medical emergencies including choking, bleeding, burns, heart attacks and what to do if a casualty is unresponsive.

Mr Davies said, “I’m delighted to support such a fantastic initiative, which seeks to better educate the public in an emergency. The booklet explains what you should do in the event of five common medical emergencies, and whilst nothing can replace hands-on first aid training, these little guides could be the difference between life and death in an emergency. I hope that everyone in Pembrokeshire will take the opportunity to order their free guide from the St John website, so that our communities are supported by individuals that feel more confident in emergency circumstances.”